Classes

We offer classes for every fitness level. Each Bootcamp class is capped at 15 people, Triple A is capped at 8 people and Barbell Club is capped at 6 people so everyone can get the individual attention they need.

 

Bootcamp

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Big group class for all fitness levels. Circuit style training using free weights, bands, TRX, kettle bells and more. Burn calories, get fit, get strong and have fun!

Triple A (Abs,Ass & Arms)

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Abs, Ass and Arms

Small Group Class focusing on the developing the arms, glutes and core!

Barbell Club

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Small group strength training focusing on the bench press, squat and deadlift.